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Why Your Vagina is Numb

UNLIMITED

Why Your Vagina is Numb

FromThe Vagina Rehab Doctor Podcast


UNLIMITED

Why Your Vagina is Numb

FromThe Vagina Rehab Doctor Podcast

ratings:
Length:
17 minutes
Released:
Jan 15, 2024
Format:
Podcast episode

Description

Welcome back ya’ll! Today we are diving deep into five different reasons why you might be experiencing vaginal numbness. Before I spill the details, just know you're not alone, and there are actionable steps we can take to nurture our vaginas, pelvis, and pleasure. So, buckle up, and let's get into it.In This Episode You'll Be Able to:Understand the prevalence of vaginal numbness and gain insights into staying calm if you find yourself experiencing it.Explore contributing factors that can impact your intimate well-being.Acquire practical tips and empowering strategies to nurture not only your vagina Discover ways to foster a more fulfilling and vibrant experience in your intimate life.Key Moments:[00:01:00] Introduction to the topic of vaginal numbness and the prevalence of messages from women sharing their experiences.[00:03:00] Clarification on the normalcy of not orgasming from penetration and the role of clitoral stimulation.[00:09:00] Exploration of factors contributing factor and suggestions for relaxation exercises.[00:12:00] Trigger warning for a potential cause of vaginal numbness and the importance of seeking professional support.[00:14:00] The right to pleasure beyond sex and encouragement to address vaginal numbness.If you believe your pelvic floor pain, tightness or weakness is blocking your pleasure and orgasms, then you need a professional to help you overcome the pelvic floor dysfunction! Don’t settle for low sexual satisfaction! Schedule a complimentary consultation with me by clicking below to discuss our 1 on 1 remote coaching program! https://calendly.com/vaginarehabdoctor/discovery Shop my store for classes to support your pleasure and pelvic floor: https://the-vagina-rehab-academy.sellfy.store Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions
Released:
Jan 15, 2024
Format:
Podcast episode

Titles in the series (81)

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.