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MORE Reminders How to Get STRONGER as we AGE with Coach Debbie: Are you struggling with unexplained weight gain, chronic fatigue, poor sleep and recovery? You don't need to suffer - but let's adjust and course correct your nutrition, exercise and lifestyle program to improve the aging process! Lift... by The Coach Debbie Potts Showratings:
Length:
55 minutes
Released:
Dec 21, 2023
Format:
Podcast episode
Description
More on the rabbit hold on "What Is PerfectAmino?" HERE'S THE FAST ANSWER: PerfectAmino is pure essential amino acids in a form and ratio that is both 99% utilized by the body to build new protein and collagen, and completely absorbed into the bloodstream within an average of 23 minutes - by anyone, no matter the state of their digestive system. Why do I emphasize 99%? Because no other protein is. And it's this 99% utilization which gives it only 2 calories for the protein equivalent of 30 grams of whey. See, most powders are less than 20% utilized for building new protein. And that's the key. Because what isn't utilized for protein building... is converted to sugar or fat. And that is where the actual calories come from - the 80%. I'll say that again. 80%. That's a lot. That's why you have to bulk and cut or go on stringent diets - because you think you're getting straight protein when actually getting mostly sugar, which triggers fat storage. You wouldn't have to do this dieting juggling act if it was all utilized for protein. Because without these low quality protein powders you wouldn't get that excess layer of fat - just muscle. Learn more on https://bodyhealth.com/pages/bodyhealth-perfectamino-health-fitness-group Save with our code LOWCARBATHLETE
Released:
Dec 21, 2023
Format:
Podcast episode
Titles in the series (96)
- 51 min listen