Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

    45: Is There Such A Thing As The Best Diet?

    UNLIMITED

    45: Is There Such A Thing As The Best Diet?

    FromThe Glow Life with Maria Marlowe

    Start listeningView podcast show

    UNLIMITED

    45: Is There Such A Thing As The Best Diet?

    FromThe Glow Life with Maria Marlowe

    ratings:
    Length:
    58 minutes
    Released:
    May 2, 2019
    Format:
    Podcast episode

    Description

    Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
    Released:
    May 2, 2019
    Format:
    Podcast episode

    Titles in the series (99)

    Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)