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44. LIVE COACHING: Pain vs. Suffering

UNLIMITED

44. LIVE COACHING: Pain vs. Suffering

FromInsource


UNLIMITED

44. LIVE COACHING: Pain vs. Suffering

FromInsource

ratings:
Length:
22 minutes
Released:
Sep 14, 2023
Format:
Podcast episode

Description

In life, pain is inevitable. But suffering is always optional. Of course it doesn’t always feel that way. When we’re in pain and suffering it can often feel like we have no choice. But we do. We always do.   Sometimes pain is appropriate. Grief is appropriate. Sadness is appropriate. But suffering truly has no upside.   In todays episode, I bring you part of a live coaching call I did with one of my clients who was diagnosed with a chronic illness. She feels as though so much of her life is out of her hands, and that much of the future she had planned for herself is no longer an option. And while those things may be true, it is the resistance of them, the “things shouldn’t be this way” thinking, the “this isn’t fair” thinking that is added to her pain.   Join us as I help her move from suffering, back into pain, and ultimately into peace- with the pain and without. I hope you can see part of yourself in her story and find a way to grant yourself more peace in the face of pain.   See you inside?   Website: ashliemolstad.com Email: [email protected] IG: @ashliemolstad
Released:
Sep 14, 2023
Format:
Podcast episode

Titles in the series (83)

Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside ?