I don't know how .. but we started talking about gorillas.And it was all downhill from there ?But gorillas are beasts ?Honestly... there were a lot of bad jokes in this one.So you're in for a treat. John and I talked about healthy aggression, when women earn more than men, how to boost your freelance income, cross-dressing, and sexy female gorillas. So yeah... We covered a lot of ground in this episode.At least until the light fell and the recording stopped ?So... What exactly is Beast Mode?Beast Mode is about tapping into the beast that's inside you.It's inside all of us.Healthy rage, aggression, shame, fear, sadness, joy -- Beast Mode is about dropping into your body, where all these emotions lie.And feeling them in your body (on a physical level).Feeling them in you nervous system.So that they can be released.Some people call it weak or soft, but it actually takes a huge amount of grit and courage.Which is what being a beast is all about.Hence the title -- Beast Mode ?But men aren't supposed to cry? And women aren't supposed to be angry?Or so society tells us...But that couldn't be farther from the truth.Because we ALL have these emotions. They're not exclusive to any gender.These are just scripts.Identities. Stories.But they're not necessarily true.Beast Mode is about going inside of yourself, and feeling this "stuff".So you can be your authentic self. Not caring about what people think.And having your own back ?In this episode of Beast Mode, we talk about what rage is, and why some people say "I'm just not an angry person".But anger is a spectrum.Slight annoyance is on one end of the scale, and extreme violence is on the other end.Rage is somewhere in the middle.If your annoyance isn't expressed, felt, or communicated -- it will build until you release it.Maybe you'll explode onto the people around you.Maybe you'll damage your relationships, business, work, or even yourself.But there's a better way.And it starts with listening to this episode of Beast Mode ?Connect with John: RageheartWant to get into your body and silence your overactive mind? Join the Sex, Money & Rage email list here: https://www.sexmoneyrage.com/Past episodes and show notes are located here: https://www.sexmoneyrage.com/podcast"LOL... This email has successfully distracted me from work." - Josh, New Zealand"Genuinely thank you for creating this space for people like-minded to talk openly and feel OK to talk about these things." Beau, AustraliaDisclaimer: I do not promote trying plant medicine or psychedelics (they are a whole other beast). All information provided is for general information and educational purposes only. Please consult with your doctor and do your own research before diving in. There are risks involved, it can interact with certain medications, and it's illegal in most Western countries. I'm not a doctor, therapist, or counsellor, and nothing said on the podcast is a substitute for professional medical advice, diagnosis, treatment, or a professional therapeutic relationship. All content is intended to provide general health information for educational purposes only.