Back in May, I had 15 students join me for the first round of Better Belly Blueprint, my online course + group coaching program that teaches you how to end bloating and constipation - for GOOD.These women showed up with months to years of bloating and constipation behind them along with dozens of diets, doctor visits, and natural (or not-so-natural) constipation remedies that they had tried. In my course, I taught them how to order and analyze functional medicine lab tests that came straight to their homes. They also learned how to create a personalized health plan that would help them finally end their gut health problems, balance their hormones, and clear up their skin.As I re-open the doors TODAY to the Better Belly Blueprint, I want to share with you EXACTLY what my students found on their labs. One of the most common reservations I find in men and women looking to heal their gut is, "But what if I don't find anything on my labs?"If you are tired of that lame excuse from a doctor that "your labs look normal", and you're afraid you'll waste time and money and end up MORE frustrated than before by doing more lab work, then buckle up, because I'm going to share with you exactly HOW MUCH my students found and how YOU can find the same things and heal your gut permanently and find bloating and constipation relief.EPISODES MENTIONED:131// 4 Steps to End Acid Reflux and Constipation at the SAME TIME118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMSWORK WITH ME:U.S. Clients:Join the Better Belly Blueprint! ? Online course + group coaching program to END bloating & constipationGet 20% Off when you pay in full and use the code BLUEPRINT20 between now and Sept. 7! ?FREE RESOURCES:Download my Free Constipation Relief GuideGet my FREE Liver Detox Protocol Find COMMUNITY and FREE Support in our Facebook GroupLeave a question for me in my Ask Allison Program!CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/162
Released:
Aug 31, 2023
Format:
Podcast episode
Titles in the series (100)
Natural Gut Health Strategies for Chronic Bloating & Constipation
Do you want to be able to poop everyday like a normal person?
Are you ready to feel confident that your body will feel and LOOK consistent - every single day?
Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication?
Do you want to save time and money with natural constipation and bloating relief remedies that you know WORK before you even try them?
In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works!
If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!
Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too.
Now - I’m ready to share it with you!
If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you!
Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!
