UNLIMITED
027 - ADHD And All That Forgetting - Week 5 of the 8 Week Nudge by ADHD Big Brother - ADHD and Depression Solutions, Laughter, and ThoughtsUNLIMITED
102 - Stepping Outside The Comfort Zone
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
UNLIMITED
102 - Stepping Outside The Comfort Zone
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
ratings:
Length:
14 minutes
Released:
Aug 21, 2023
Format:
Podcast episode
Description
Oh, that crazy comfort zone. Today I'm talking about a couple ways to get practice at stepping outside of our comfort zone. Do you have ways that you practice stepping out side of your comfort zone? Click the contact info below and let me know! Mentioned in the podcast: FREE WEBINAR - How to use a bullet journal, the ADHD Big Brother way. To register for this live webinar, click here!This is how I help adults with ADHD and depression get over those crap-tastic life struggles and move forward in life: 1-on-1 coaching - the fastest path to getting your sh*t together, when the do-it-yourself methods aren’t working. Unblock, Ignite, Succeed - the online course to help you defeat task paralysis, overcome lack of motivation and finish the projects you start. The ADHD Big Brother Forum - the growing online community of ADHDers, including myself, who are all getting our sh*t together….TOGETHER. Get your external accountability here. Loaded with cool resources! CLICK HERE TO STAY IN THE ADHD BIG BROTHER LOOP: Wanna stay abreast of what is going on in the ADHD Big Brother world? Wanna get tips and tricks, video messages, and more? This would be that! Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Released:
Aug 21, 2023
Format:
Podcast episode
Titles in the series (100)
- 13 min listen