I wish I knew this YEARS ago! Our mind is extraordinary and set up to protect us, which is its number one job. But what if the default setting isn't always the most helpful? What if we were conscious when our mind is working, and we can observe it instead of just accepting the way we experience the world? What if there's one simple switch we can flip in moments of stress?This tool makes me see my life far more objectively. It makes me rational, less emotional, and clear-headed. And on the MAJOR flip side, it also accelerates your manifesting time!Please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Also, I'm hosting a free workshop that will show you how to further coach yourself through any of life's challenges. Check it out here.