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5. Shame Spiral: In today's episode we talk about shame spirals. It's important to stay connected to your emotions because your emotions cause your actions. Shame is not a useful emotion when it comes to quitting pornography or other habits. by Overcome Pornography for GoodUNLIMITED
102. Creating Trust After Betrayal Trauma with Geoff Steurer
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102. Creating Trust After Betrayal Trauma with Geoff Steurer
ratings:
Length:
41 minutes
Released:
Dec 26, 2022
Format:
Podcast episode
Description
Discover how to start creating trust after betrayal trauma. Geoff Steurer addresses the pain that occurs on both sides of the situation, what the porn viewer can do to heal themselves as they heal their relationship, and the power of coregulation as you move through betrayal trauma, navigate shame and begin to rebuild trust and intimacy. Get full show notes and more information here: https://www.sarabrewer.com/blog/betrayal-trauma-geoff-steurer
Released:
Dec 26, 2022
Format:
Podcast episode
Titles in the series (100)
- 19 min listen