UNLIMITED
dealing with hardship, loss, & grief while learning to love yourself through the process with Haley Polk by Fun and Gainsratings:
Length:
29 minutes
Released:
Jul 12, 2023
Format:
Podcast episode
Description
We are officially half way through the year, so let's check in on our goals & how we're doing! Kick back, as Britt shares three things she's pumped about having accomplished so far (including a very exciting announcement!)Train with Me! Start Your 7-Day Free Trial on my App Today!GYMSHARK shop my fav gym fitsBEAM supplements code: BRITTAMAZON LINKS shop all my favorite things :)Follow the [email protected] Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonYouTube vidsOPENING UP ABOUT BEING A MOM IN THE FITNESS SPACE | the dark side of social media & feeling aloneWE'RE BUILDING A GYM...how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workoutTimestamps3:35 last week's ep3:47 weekly review5:00 BIG NEWS (goal #1)18:07 GYM & TRAINING (goal #2)22:50 LIFE & CONSISTENCY (goal #3)27:40 your turn!Contact [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 12, 2023
Format:
Podcast episode
Titles in the series (100)
- 70 min listen