Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

    Episode 36: Weight Cuts with Aidan Muir

    UNLIMITED

    Episode 36: Weight Cuts with Aidan Muir

    FromBite Me Nutrition

    Start listeningView podcast show

    UNLIMITED

    Episode 36: Weight Cuts with Aidan Muir

    FromBite Me Nutrition

    ratings:
    Length:
    43 minutes
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Description

    Acute weight cuts (not to be confused with fat loss) are pretty fascinating.If done correctly, they can give an athlete a significant advantage. If done poorly, they can waste months of hard preparation by destroying your performance on competition day and, in some extreme cases, kill you.So make sure you do what STATE DEADLIFT RECORD HOLDER and accredited practising dietitian Aidan Muir says.Click me for show notes!
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Titles in the series (86)

    Nutrition information, bite sized.