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Ep 49: Please Calm Down: How to Date With Anxious Attachment

UNLIMITED

Ep 49: Please Calm Down: How to Date With Anxious Attachment

FromUnf*ck Your Relationships


UNLIMITED

Ep 49: Please Calm Down: How to Date With Anxious Attachment

FromUnf*ck Your Relationships

ratings:
Length:
29 minutes
Released:
May 23, 2022
Format:
Podcast episode

Description

Oh hey, all my Anxious Attachment bitches. How’s it going? By “it” I specifically mean dating- not great? Well, that’s why I’m here so listen up. Before you know it we’ll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages. No word vomit to fill weird silences.  If you struggle with Anxious Attachment it can feel like you need to “fix” yourself before you start dating- but this isn’t super realistic. If you struggle with anxiety in your relationships, it’s probably stemming from past trauma that you’ve reacted to and carried throughout your entire life. That doesn’t just disappear no matter how much work you do to overcome it. That’s why in the latest episode of The UnF*ck Your Relationships Podcast I’ll help you: Figure out why you date the way you do How you can date while doing the work How to overcome Anxious Attachment Honestly, you might never overcome Anxious Attachment completely and maybe you shouldn’t. It’s made you who you are up to this point. But it doesn’t define you. Maybe the trick is learning to live with it, identifying where it can lead you astray when dating and accepting that working through it is going to be a lifelong journey of learning and acceptance.  Want to learn more about what Anxious Attachment is? Listen to Episode 31: Attachment Style Series - Anxious Attachment! Join my signature 12-week program, The Connected Woman. If you’re ready to make sure that you are confident to meet others’ needs and have your own met in your next relationship sign up here: https://michellepanning.com/the-connected-woman   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
Released:
May 23, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working. I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe. For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.com I would love to connect with you more on social media! You can find me at: IG: @michellepanning Website: michellepanning.com