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#51: Mindful Eating & Weightloss w/ Rachel Katz - I ask ALL the difficult questions!

UNLIMITED

#51: Mindful Eating & Weightloss w/ Rachel Katz - I ask ALL the difficult questions!

FromThis Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne Everheart


UNLIMITED

#51: Mindful Eating & Weightloss w/ Rachel Katz - I ask ALL the difficult questions!

FromThis Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne Everheart

ratings:
Length:
36 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

Get my *FREE GIFT* and learn what a Man Loves to hear! https://everheartcoaching.com/freegift/
Lose weight by feeling your way though it? Okay, but how? Weight loss can feel impossible when you're over age 40, have autoimmune conditions or other health issues, including dealing with chronic stress, and we ALL want the easy way out. Our brains or Masculine Energy finds the fastest solution possible, (french fries plz) but so often fast weight loss does not last, and slowly we return to our original weight or struggle to meet even the smallest weight loss goal.
Rachel Katz is here to answer my difficult questions about intuitive eating, listening to your body, and conquering overwhelm. As with Feminine Energy, this too is a practice and a muscle we learn to exercise. Learn more about Rachel's nutritional support at: https://thefullifebyrachel.com/
Rachel Katz is a Wellness Embodiment Coach, Nutritional Scientist, Certified Holistic Nutritionist, and Yoga Teacher. She helps women heal on a mind
body and soul level so that they can embody true wellness. Her mission is to help you heal your relationships- with food, your body, yourself, & others so you can live your most full life ever!
Lots of love to you,
Adrienne Everheart


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Send in a voice message: https://podcasters.spotify.com/pod/show/adrienneeverheart/message
Support this podcast: https://podcasters.spotify.com/pod/show/adrienneeverheart/support
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (100)

Feminine Energy advice for your relationship, life and career. Discover why feminine energy is your superpower. Learn how you can create a loving relationship, conquer your anxiety, get fit, look and feel forever young and tame unhealthy behaviors. Feminine Energy is inside you, and Adrienne Everheart is here to activate this inner wisdom and offer you the glowing Diamond Girl life you crave. Support this podcast: https://anchor.fm/adrienneeverheart/support