Can you still perform at your peak after getting infected with COVID-19?COVID-19 is the virus that took on the world by a storm - triggering nations all over the globe to stay on alert with the alarming amount of death rates and severe cases. Over the past few years, it has evolved into several different variants that those in the medical field are constantly on the lookout to study them and provide solutions. This includes people who have experienced long-haul COVID - those who have been experiencing the effects of the virus for a longer period of time.In this episode, Kashif is joined by Stanford University and Harvard Medical School graduate, Dr. Michael Turner. Dr. Turner practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve their optimal  state of health. Kashif and Dr. Turner take a deep dive into what was discovered about long-haul COVID, firstly discussing how SARS-CoV 2 is a spike protein which indicates that it is highly similar to many human proteins yet in this case, it is a toxin that attracts inflammation and endothelium damage. They discuss how the virus has made autoimmune problems and microclots within the body.Throughout the conversation, Kashif and Dr. Turner highlighted the following points:5 main things that help clear your spike proteinSupplements that bind protein and affect nitric oxide levelsDuration of symptomsWhat affects immune system responseEffects of the vaccineBrain fog by endothelial damageMitochondrial DamageAnxiety in relation to COVIDAdrenalin in relation to COVIDShould you wish to learn more from Dr. Michael Turner, you may reach him and his content through the following channels:Dr. Michael Turner's websiteDr. Michael Turner's articles on SubstackManna with Dr. Turner Podcast ________________________________________________________________________________With the cold and flu season in full swing, it’s more important than ever to prioritize your health and boost your immune system.That’s where Breathe Easy Cold & Flu comes in. Designed to target specific areas of your immune system, it provides support to boost your immunity no matter what the season brings.With ingredients like NAC, Zinc, and Vitamin C, Breathe Easy acts as an antioxidant, supports your immune function and reduces symptoms of any respiratory illnesses.So you can get back to doing the things you want and feeling your best while doing it.For a limited time, don’t miss this bogo deal!  When you add 2 bottles of Breathe Easy at checkout, you’ll receive that second one as a gift.Go to www.thednacompany.com/products/breathe-easy, add 2 Breathe Easy bottles to your cart and get the second bottle of Breathe Easy free.Harness the power of your DNA for optimal immunity and enjoy good health all season long.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.