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#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

UNLIMITED

#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

FromMental Illness Happy Hour


UNLIMITED

#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

FromMental Illness Happy Hour

ratings:
Length:
89 minutes
Released:
Feb 24, 2023
Format:
Podcast episode

Description

Katherine Morgan Schafler is a therapist and an author who studies perfectionism. She talks about healthy vs maladaptive perfectionism and the ways we can harness this tendency for good. Follow her @KatherineMorganSchafler. Check out her book, The Perfectionists Guide to Losing Control. About KatherineBuy her book https://www.perfectionistsguide.com/Follow her on IG www.Instagram.com/katherinemorganschaflerSupport Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Feb 24, 2023
Format:
Podcast episode

Titles in the series (100)

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly www.mentalpod.com [email protected]