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adequacy and activism: 70% joy, 20% anxiety, and 10% of feeling inadequa… by Tigress by Nadya Okamoto11 min listen
ratings:
Length:
20 minutes
Released:
Jan 25, 2023
Format:
Podcast episode
Description
For the last week, I’ve been feeling pretty overwhelmed, and had more than a few panic attacks. Between lunar new year, work stress, and personal things I’m facing, it’s just feeling like…a lot. And the news about gun violence in this country does not help. In this episode, we face these thoughts, instead of trying to avoid them, and I share some things I’ve been experimenting with for coping. Host: Nadya OkamotoExecutive Producer: Nadya Okamoto Producer: Kelsey Klein, Larry Shapiro, Kelsay Flores, Distributor: RedCircle Support this podcast at — https://redcircle.com/tigress-by-nadya-okamoto/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 25, 2023
Format:
Podcast episode