In this episode, therapist Robyn Gobbel joins me to discuss the lessons we've garnered from our knowledge of treating trauma, the principles of attachment theory and our understanding of how the human brain and body functions to allow you to unlock an effective, yet underutilized parenting strategy. We'll discuss the advantages of addressing the root cause of your child's behavior, rather than focusing on the behavior itself.   This process starts with you - understanding yourself, your triggers and doing the work to re-parent your inner child. We’ll offer strategies for getting started and tools you can use - at any stage of your journey - to help you intentionally rewire your own brain and nervous system and help you bring yourself back to center.     I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show! ✨ DM me on Instagram at @securelyattachedpodcast or @drsarahbren ✨ Send an email to [email protected] ✨ And check out drsarahbren.com for more parenting resources