Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Alter and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. In this episode, Colette chats with Divya about how Ayurveda describes food through the five properties of: Rasa or the six tastes. Gunas or twenty qualities. Virya or metabolic effect. Vipaka or post-digestive effect. Prabhava or unique healing property. * Thanks to New World Ayurveda for sponsoring this episode. For more information go to newworldayurveda.com. * Check out Divya's website divya's.com and the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
Released:
May 12, 2022
Format:
Podcast episode
Titles in the series (100)
The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received!
Connect with Colette on Instagram and on her website at elementshealingandwellbeing.
