UNLIMITED
Olympic Legend Dara Torres: Ageless Fitness by Reborn with Ashley Hornerratings:
Length:
45 minutes
Released:
Jan 5, 2023
Format:
Podcast episode
Description
On today’s episode of Reborn, Ashley and her husband take a look back at all they accomplished in 2022, and motivate listeners to cut out the noise and focus on the positive in 2023.
Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more.
Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them.
Sponsors:
Today’s episode is brought to you by BetterHelp.
"When people think of goals they think of them as achievable dreams that could be a reality."
When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more.
Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them.
Sponsors:
Today’s episode is brought to you by BetterHelp.
"When people think of goals they think of them as achievable dreams that could be a reality."
When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 5, 2023
Format:
Podcast episode
Titles in the series (100)
- 63 min listen