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Episode 5: Aware Parenting and Sleep

UNLIMITED

Episode 5: Aware Parenting and Sleep

FromThe Aware Parenting Podcast


UNLIMITED

Episode 5: Aware Parenting and Sleep

FromThe Aware Parenting Podcast

ratings:
Length:
43 minutes
Released:
Apr 7, 2019
Format:
Podcast episode

Description

In this episode, we talk about sleep from an Aware Parenting perspective.
Aware Parenting offers a third way with sleep - a way for babies and children to be securely attached AND to sleep restfully.
We explain what gets in the way of sleep, the three things needed for restful sleep, and how as parents we can often be fighting our children's natural relaxation mechanisms.
Books: The Aware Baby, Tears and Tantrums and Attachment Play - all by Aletha Solter, Ph.D.
Free intro: https://www.soundasleep.me/
Course: http://www.soundasleep.me/invitation/
Released:
Apr 7, 2019
Format:
Podcast episode

Titles in the series (100)

The Aware Parenting Podcast explores all elements of parenting through a developmental perspective. We explore why and how connection, attachment, compassionately understanding our own childhoods as parents, and listening to our children are the foundation to parenting with this particular kind of awareness. We are both Aware Parenting Instructors, certified by The Aware Parenting Institute, founded by Aletha Solter, Ph.D.