You know protein is an important part of your health and fitness goals right?Muscle recovery, boosted metabolic rate, enzymes and catalysts, and feeling fuller longer when you eat -- most people know its an important part of their program.And many are supplementing protein to get it in their busy lives. Shakes, bars, power snacks. Here's a question, where is all that coming from?Are we doing the best job consciously adding protein to our diets in a way that is sustainable and good for us and our kiddos?Is it possible to do it better than whey, casein, and even vegan alternatives?More fiber, more nutrients and at a fraction of the environmental cost bug proteins are making their way into the market and they have surprisingly powerful implications on the future. Join me and a chef/food product development professional with over 30 years of experience with food and personal fitness as we discuss cricket protein, the why's, how's, and what's of making bug protein a daily part of your family's life. If you'd like to give cricket protein a try. https://7a38d74e.kckb.st/ Scott's Original Recipeshttps://www.patreon.com/posts/23796882Start your new year right! www.definingdadbod.com/trialMore Defining Dad Bod www.definingdadbod.com/ddb1Support Defining Dad Bodwww.patreon.com/definingdadbod