When you hear about the word “detoxification” what first comes into mind? Does it involve the food that you eat? Is it good to detox on a regular basis? Can everybody detox? There are a lot of questions that most people are unable to get the truth when it comes to this process. In this episode, Dr. Kyrin talks to naturopathic physician and reformed “Pizza Queen” Dr. Judy Seeger about detoxification. What tools and what other information do you need in order to do the process the right and natural way? Key Notes: How to detox? What tools can you use to detox? How to assess toxicity level in your body? 3 step detoxification process
Quotes: “Health is brilliant. When you have that brilliant is like I could see the shining that the sparks flying out. . You're going to spark going feeling good.” - Dr. Judy Seeger “Are you ready to make that change? Because changing the diet is the hardest thing we ever can do.” – Dr. Judy Seeger “You want something with life in it because life will give life.” – Dr. Judy Seeger “Good health is a choice and it's a choice that you make 100 or a thousand times a day” = Dr. Kyrin Dunston
Links Mentioned: Dr. Judy Seeger’s website and freebie "21 Easy Steps to Start & Stay On Your Detox" - http://judyseegerdetox.com/ MSQ (Multi-Symptom Questionnaire) - https://drhyman.com/downloads/MSQ_Fillable.pdf Ewg.org water filters - https://www.ewg.org/tapwater/water-filter-guide.php Link to YouTube video – https://youtu.be/TrZJ_i4LmDI
See acast.com/privacy for privacy and opt-out information.
Released:
Jan 8, 2019
Format:
Podcast episode
Titles in the series (100)
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn h...
