Janine Shahidi is the author of Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself. She is also a health & wellness practitioner focused on alleviating the core of physical, digestive, emotional, and mental tension. Having lived the first 25 years of her life with severe emotional, mental, sexual, and physical abuse, she began a journey of healing and changing the dysfunctional cycles. This was happening whilst building her own  practice Goodbye Tension, treating clients who also had trauma or adverse life experiences, questioning whether she was the appropriate practitioner for them since she was still deep into her healing journey. It became clear that her experience, along with her honesty, vulnerability, and authenticity with her clients, were the perfect ingredients for trust and guidance in their healing journey. Thereby, she followed this path, trusting that she could help whoever came or could find a practitioner to help them. Now, 18 years later, she brings her personal and professional experience to you.Support the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://soundcloud.com/dave_wave/a-friend-like-me-electro-swing-remix (I do not own the rights of song - for entertainment purposes only)--------------------------------------------------------------------------------------------------------------EPISODE SPONSORIntegrative Life Center is designed to help heal individuals struggling with mental health, addiction, eating disorders, trauma, sex, love and intimacy disorders, and and other life situations that have gotten in the way of living a satisfying and meaningful life. Their specialized programs aim not just to treat the problematic behaviors you can see, but the underlying trauma that’s driving that behavior.With locations in Nashville, Tennessee, Chattanooga, Tennessee, Oxford, Mississippi, and Berthoud, Colorado and work with most major insurances on an out-of-network basis, and have a full continuum of in-patient programs – from two-week intensives; 30-day residential options; to extended care programming. Call the experts at Integrative Life Network today for a free phone consultation to see if they have a program that may be right for you.Talk to an admissions specialist today for a free phone consultation at 615-610-5399 or email them directly and [email protected] the show