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5 Ways Your Mind Power Can Help Your Health & Healing

UNLIMITED

5 Ways Your Mind Power Can Help Your Health & Healing

FromTolman Self Care Podcast


UNLIMITED

5 Ways Your Mind Power Can Help Your Health & Healing

FromTolman Self Care Podcast

ratings:
Length:
12 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

Healing yourself often requires the removal of ALL intrusive factors that cause dysfunction or dis-ease.  That means that whilst it's true that positive changes to your diet, movement routine and even certain protocols such as fasting can be extremely beneficial, one of the most powerful tools for any type of healing can be your state of mind.A clear, positive mindset and balanced emotional state are the primary keys in conquering the main causative factors of discomfort or disease.Here we discuss 5 key ways you can use the power of your mind to help cultivate physical, mental and emotional healing.For more information and all of your self care needs, visit us at www.tolmanselfcare.com
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Tolman Self Care podcast where we bring you weekly Self Care content in easy-listening audio format. It’s a great way to boost your health and wellness mindset any time you’re multi-tasking at home, in the car or on your morning walk! The true foundations of Self Care are the 7 principles of health: Air, Water, Sunshine, Walking, Wholefoods, Non-Toxic Relationships and Passion. Join us as we share weekly tips, wisdom and insights to help you raise your Self Care consciousness and to live a happier, healthier life!