Listen in this week as we talk about how feeling bad is sometimes helpful. When you find yourself dealing with something really challenging like a lost job, a breakup, or really hard feedback, it’s easy to get defensive and feel stuck. The way around these hard times is through them. Learning to grow and move forward a stronger person is how you do it. Being mad and frustrated can be a healthy part of the process. You have to grieve and feel bad before you can feel better. But there’s a lot of negative emotion we feel that’s not helpful. Listen and learn how to feel bad and move forward when things get really hard. Get full show notes and more information here: https://lindsaybuchancoaching.com/34
Released:
Oct 22, 2020
Format:
Podcast episode
Titles in the series (100)
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals.
Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you.
Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start feeling better todays so you can get what you want out of your job, but not have to sacrifice your personal life to get there. From her manager changing day one to getting promoted and leading teams, Lindsay has been sharing her wins and failures all along the way.
Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so you can make it to your stock vesting while having fun along the way. Hit subscribe, and get ready to raise the bar.
