In this episode we are joined by special guest, Maria Del Mar. She is a holistic health practitioner, self taught herbalist, and world traveler. We'll discuss how holistic medicine is another alternative to the conventional pharmaceutical drugs. Maria will share some herbs we can use to aid with anxiety, depression, and the immune system and she will also go over her experience in Peru with doing Ayahuasca. 

To Contact Maria Del Mar visit: 
Website: www.delmarholistics.com
Instagram: @_marimar_hc      &      @coffeekappe
Facebook: Delmarholistics

Also, Do you have a story to share? If you email me and share your story I will gladly, with your permission of course, feature it on a future episode for the rest of us to listen and enjoy.
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Intro Music by:
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