There are so many plantain plant benefits! What some may dismiss as common or even a pesky weed is actually a powerhouse of medicine. Plantain leaf can help to soothe a range of complaints from itchy bug bites to irritating coughs to persistent wounds to an inflamed gut.
You’ll come away from this with a great overview of this versatile herb’s many gifts, tips for plantain identification and lots of ideas for working with plantain safely and effectively.
You’ll also receive instant access to a plantain leaf tea recipe so next time you (or someone you love) needs some healing and soothing relief for their digestive tract, you’ll be prepared.
Show snippet:
“Plantain is an obvious choice for many first aid or acute inflammations, but it is equally useful for chronic hot conditions, especially in the digestive tract.”
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com).
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Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here).