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    EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting

    UNLIMITED

    EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting

    FromThe Pat Flynn Show

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    UNLIMITED

    EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting

    FromThe Pat Flynn Show

    ratings:
    Length:
    64 minutes
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Description

    Pat and Dan are once again joined by special guest Dr. Jim Madden to discuss how to achieve effective, sustainable fat loss for adults through a reasonable combination of easy strength, brisk walking, and intermittent fasting. The conversation also explores what good use occasional challenges can serve. Join the New Years 300 Swings Challenges! All info and early sign up at: https://www.chroniclesofstrength.com/swingschallenge 
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.