Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy! "Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Released:
Mar 25, 2020
Format:
Podcast episode
Titles in the series (100)
This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo.
Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in Tibet and Nepal, as well as at meditation centers in Asia and Europe.
BodhiHeart is produced by Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis.
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