Everyone needs coping skills, especially in this day and age. Both us as parents and our kids. I mean, no one can be perfect and never have difficult emotions right? In this episode, we talk with Janine Halloran, LMHC, about everything we should and shouldn't do when learning and teaching coping skills. Janine’s the founder of Coping Skills for Kids, a therapist, and the author of several books, including the bestselling Coping Skills for Kids Workbook. She creates resources to help kids learn healthy and safe ways to manage stress, anxiety, and anger. Resources We Shared: Coping Skills for Kids Cozi Family Organizer App Free Family Organizer app Happy Parent Checklist This free checklist teaches you a simple 5-step way to get kids to help out more while creating a strong parent-child relationship. You'll learn the fail-proof way to stop doing everything yourself without nagging, reminding, or punishment. Coping Skills for Kids Check out Janine’s website for everything you need to help get those coping skills in place for everyone in family. Leave Us a Podcast Review (How to Video) The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
Released:
Nov 30, 2021
Format:
Podcast episode
Titles in the series (100)
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out?
Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker.
Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun.
We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids.
Our moms put everything extra they had into us kids and we realize there is a better way.
The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything.
That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too.
In my parents’ generation, moms gave up everything for their kids and I don’t want to do that.
Kids who learn how to be self-sufficient are happier kids and have happier moms.
Welcome to the No Guilt Mom podcast!
