Day 29 - Anything can become work if you let it. Reframe 'have to' to 'want to' and watch your mentality change. Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.Find content and quotes from today's episode on Instagram @MYDBpodcast(DM to sign up for our monthly newsletter)Support the Podcast here: https://anchor.fm/mydb/supportJulie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.--- Support this podcast: https://anchor.fm/mydb/support Learn more about your ad choices. Visit megaphone.fm/adchoices Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.