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    Courage Meditation

    UNLIMITED

    Courage Meditation

    FromMindful In Minutes Meditation

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    UNLIMITED

    Courage Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    16 minutes
    Released:
    Mar 18, 2018
    Format:
    Podcast episode

    Description

    This week’s meditation is all about courage! Summon your courage and cultivate bravery in your life with this short guided meditation. 
    The joyFULL life yoga and meditation retreat info- https://www.wetravel.com/trips/joyfull-life-yoga-retreat-with-kelly-smith-adzenture-retreats-iceland-94536633 
    Join the 7-day free meditation challenge
    Email Kelly your questions at [email protected]
    Follow Kelly on instagram @yogaforyouonline
    Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
    Please rate, subscribe and review (it helps more than you know!)
    Released:
    Mar 18, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe