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    Why You Dont Always Need To Be In A Calorie Deficit

    UNLIMITED

    Why You Dont Always Need To Be In A Calorie Deficit

    FromThe Not So Fit Couple Podcast

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    UNLIMITED

    Why You Dont Always Need To Be In A Calorie Deficit

    FromThe Not So Fit Couple Podcast

    ratings:
    Length:
    53 minutes
    Released:
    Dec 16, 2020
    Format:
    Podcast episode

    Description

    In todays ep we discuss why you need to come away from your calorie deficit and how to psychologically pull away from the diet mentality to enjoy foods again. Our New Year Challenge Waiting List; https://mycoach-school.com/newyear-waiting-list  
    Released:
    Dec 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.