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    Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?

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    Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?

    FromLongevity by Design

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    UNLIMITED

    Dr. Krista Varady—Does Human Research on Intermittent Fasting Support Longevity?

    FromLongevity by Design

    ratings:
    Length:
    44 minutes
    Released:
    Jul 27, 2022
    Format:
    Podcast episode

    Description

    In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Krista Varady, Professor of Nutrition at the University of Illinois, Chicago. Research on intermittent fasting is largely conducted in cellular and animal models. Dr. Krista Varady is one of few scientists to conduct intermittent fasting clinical trials in humans. Tune in as Dr. Krista Varady discusses the latest science in the field. For science-backed ways to live a healthier, longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast
    Released:
    Jul 27, 2022
    Format:
    Podcast episode

    Titles in the series (77)

    Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.