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Episode 15: Habits 101 – Hack Your Habits, Change Your Life: Annie and Lauren discuss the foundation of the Healthy Habits Happy Moms approach which is based on building habits (as the name suggests.) This podcast is designed to be a basic Habits 101 foundation to teach you how and why you should build healthy... by Balance365 Life RadioUNLIMITED
Episode 132: Member Spotlight: Navigating Balance365, Fat Loss And A Diabetes Diagnosis
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Episode 132: Member Spotlight: Navigating Balance365, Fat Loss And A Diabetes Diagnosis
ratings:
Length:
46 minutes
Released:
Sep 2, 2020
Format:
Podcast episode
Description
Meet Balance365 member, Jennifer Hysuick! As a fellow ‘Saskie’, Jennifer hails from Saskatchewan Canada, with prairie girl roots akin to our very own co-founder, Jen Campbell. As a beloved and long time member of Balance365, Jennifer found herself at a crossroads amidst a sudden diabetes diagnosis. In this podcast Jennifer shares how she used Balance365 to navigate a new lifestyle without panicking or plunging herself back into restrictive dieting. Through perseverance and her B365 principles and practices, Jennifer was able to walk her journey with balance and self-compassion. Jennifer may have lost 80lbs in the process, but the self-love she gained was by far more important than the pounds. We hope you are as inspired by Jennifer as we are! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life Join the Balance365 Coaching waitlist
Released:
Sep 2, 2020
Format:
Podcast episode
Titles in the series (100)
- 48 min listen