Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed.
What we talk about: -The reasons feeding our family nourishing food can be overwhelming -Making meal prep simpler -Not overthinking healthy eating - keeping it simple -Ways to veggie load your meals -Mindset when trying to feed our kids healthier meals -How to work with picky eaters -Great smoothie add ins -Favorite grab and go, easy healthy meals.
Links: thenaturalnurturer.com Taesha on Instagram Green Smoothie Muffins The Podcast on Instagram Podcast Website Meal Planner Directions for Leaving a Podcast [email protected]
 
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