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    High Expectations, Low Stress

    UNLIMITED

    High Expectations, Low Stress

    FromChasing Excellence

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    UNLIMITED

    High Expectations, Low Stress

    FromChasing Excellence

    ratings:
    Length:
    32 minutes
    Released:
    Aug 9, 2022
    Format:
    Podcast episode

    Description

    We’re talking this week about how to maintain high expectations without getting overwhelmed by self-induced pressure. We discuss the relationship between disciple and surrender, peak performance, judgment, and learning.
    --
    Find us on Social: Ben | Patrick
    ?? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
    ?? Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
    Released:
    Aug 9, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.