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Performing, Panic, & Perseverance: Jen talks to retired actor, Lisa Jakub, who is now an author and mental wellness advocate. Jen finds a kindred spirit in Lisa as someone who gets super HAPPY talking about their panic attacks. Lisa tells all about what it was like to walk away from acting after having been in movies like Mrs. Doubtfire and Independence Day and walk into the unkonwn and eventually into a career where she helps others who have anxiety, panic, and even helps war veterans with PTSD. by Anxiety Bitesratings:
Length:
69 minutes
Released:
Jul 27, 2022
Format:
Podcast episode
Description
Jen talks to Liz Fosslien co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings and an expert on how to make work better.
Jen and Liz really drill down into what it means to "sit with uncertainty" and how to notice the early signs of Burnout.
For more info on Liz Fosslien go here: https://www.fosslien.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link
and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast
To send an email to the show write to anxietybitesweekly at gmail dot com
Follow Jen on Twitter @jenkirkman or Instagram @jenkirkman
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.See omnystudio.com/listener for privacy information.
Jen and Liz really drill down into what it means to "sit with uncertainty" and how to notice the early signs of Burnout.
For more info on Liz Fosslien go here: https://www.fosslien.com
For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link
and to get the takeaways for this episode please visit: http://www.jenkirkman.com/anxietybitespodcast
To send an email to the show write to anxietybitesweekly at gmail dot com
Follow Jen on Twitter @jenkirkman or Instagram @jenkirkman
Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.See omnystudio.com/listener for privacy information.
Released:
Jul 27, 2022
Format:
Podcast episode
Titles in the series (47)
- 57 min listen