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163. How to Reprogram Your Gut Health with Dr. William Davis #WellnessWednesdays

UNLIMITED

163. How to Reprogram Your Gut Health with Dr. William Davis #WellnessWednesdays

FromBe Well by Kelly Leveque


UNLIMITED

163. How to Reprogram Your Gut Health with Dr. William Davis #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
62 minutes
Released:
Feb 2, 2022
Format:
Podcast episode

Description

Dr. William Davis is the Chief Medical Officer at Realize Therapeutics, bestselling author of https://drdavisinfinitehealth.com/product/wheat-belly/ (Wheat Belly), and overall health crusader. He is the authority on CIFO, CBO, endotoxemia, and everything related to our microbiome. He took what he saw in his practice and started speaking out about how people can reduce their hospital visits and achieve magnificent health at home without the use of drugs or medical intervention. Specifically, he pointed out the ways his patients’ food choices were impacting their lives. We talk about the vast impact our gut microbiome has on overall health, the choices you can make to positively affect the gut, and more.
You will learn about...
The inspiration behind Wheat Belly
Why Dr. Davis pivoted from wheat to gut health
The benefits of lost microbes and how we can restore them in our gut
The rise of CBO and CIFO, what they are, and why we’re seeing more of them
How to heal the inflammation in the gut
Super recommendations for a super gut
How Dr. Davis supports his gut

Resources:
Read:https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV ( Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight )
https://drdavisinfinitehealth.com/ (Drdavisinfinitehealth.com)
https://www.wheatbellyblog.com/ (wheatbellyblog.com)
Read: https://drdavisinfinitehealth.com/product/wheat-belly/ (Wheat Belly)
https://drdavisinfinitehealth.com/recipes/ (Wheat Belly Recipes)
Join Dr. Davis’ https://innercircle.undoctored.com/inner_circle.aspx (Inner Circle)
Thanks to Good Culture for sponsoring this episode! Head to https://www.goodculture.com/kelly (goodculture.com/kelly )to save on your next purchase. 
Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to https://www.levelshealth.com/join?partner=KELLYLEVEQUE (levels.link/kellyleveque) 





Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Feb 2, 2022
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.