Full Shownotes And Transcript: MelanieAvalon.com/Covid
2:30 - SLEEP REMEDY: Use The Code MELANIEAVALON at Melanieavalon.com/sleepremedy For 10% Off!!
4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
4:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
5:55 - BEAUTY COUNTER: Shop At Beautycounter.com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/CleanBeauty!
10:15 - Should We Take The Coronavirus Seriously?
14:00 - Evaluating Risk
14:55 -The Mathematical Model For Disease Spread
19:40 - Coronavirus Testing
30:30 - The Misleading Cause Of Death Labels
36:15 - Cytokines, Virus Mechanisms Of Action, And Infection
42:30 - The Immune System's Role In Viral Infections
46:30 - Bacteria Vs. Virus: What Is Alive?
51:50 - BLUBLOX - Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
55:15 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To
[email protected], To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine!
1:01:15 - How Viruses Tax Our Resources
1:04:20 - Infection Vs. Death Rates: Predicting The Unknown
1:05:00 - The R Nought
1:08:15 - Asymptomatic Transmission
1:08:50 - What Is Immunity?
1:13:30 - How Vaccines Work
1:15:30 - Have People Already Had The Coronavirus?
1:19:30 - What Is Exponential Growth?
1:27:30 - Sleep And Your Immune System
1:28:15 - The Effects In Italy
1:36:40 - The Target Populations Of Pandemics
1:38:40 - Social Distancing, Transmission, Masks, Herd Immunity
1:51:10 - How To Combat The Virus: The Cost Benefit Of Social Quarantine
2:01:45 - How To Reframe Stress
2:97:35 - Stress And Sleep
