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#006: Daily Discipline: Talking about goal-setting, building habits, & why you want to strive to keep the chain of success going. by Chasing Excellence30 min listen
ratings:
Length:
41 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
We talk all the time about the five factors of health, but how do they apply to our kids? We're diving into that question, talking about how I ensure that my kids are eating well, how we set up the house to reduce food conflict, and more.Find us on Social: Ben | PatrickAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach. You can find out more about what he's working on here.
Released:
Jul 13, 2021
Format:
Podcast episode