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Dr. Caroline Leaf: Neuroscientist, Author, & Speaker at Switch On Your Brain

UNLIMITED

Dr. Caroline Leaf: Neuroscientist, Author, & Speaker at Switch On Your Brain

FromBriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes


UNLIMITED

Dr. Caroline Leaf: Neuroscientist, Author, & Speaker at Switch On Your Brain

FromBriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes

ratings:
Length:
67 minutes
Released:
Oct 19, 2021
Format:
Podcast episode

Description

Dr. Leaf discusses how we shouldn't settle into our mental mess as if it's just our new normal. She discusses that there's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Dr. Leaf discusses her proven five-step plan on how we can eliminate the root of anxiety, depression, and intrusive thoughts in your life so we can experience dramatically improved mental and physical health.
Released:
Oct 19, 2021
Format:
Podcast episode

Titles in the series (100)

The Dose of Leadership Podcast is the ultimate leadership resource of inspiring and educational interviews with relevant and motivating leaders; real-life leadership & influence experts who dedicate their lives to the pursuit of the truth, common sense, and courageous leadership. The podcast interviews leaders from all aspects of life; business leaders, entrepreneurs, authors, speakers, military heroes, faith based leaders—all are highlighted on the Dose of Leadership Podcast.