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How to manage fear and panic in times of uncertainty: If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. by Checking In with Susan David12 min listen
ratings:
Length:
19 minutes
Released:
Jun 1, 2020
Format:
Podcast episode
Description
The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decisions: getting clear about what we value. What's more, our present circumstances might actually offer us the opportunity to make choices that move us closer to the values we want to live by.
Released:
Jun 1, 2020
Format:
Podcast episode