In this week's episode of Mi365 Podcasts, we are joined by the fabulous Katie Bulmer-Cooke. Katie became a TV personality after appearing on BBC's The Apprentice and has since led multiple businesses in the fitness and consultancy industries. Katie tells us a little about her story and shares with us her views on health and fitness, insisting that fitness doesn't have to be intimidating and that anyone can benefit from small changes to their lifestyle. Towards the end of the episode, Katie describes her views on personal development and shares with us what gets her out of bed every morning. Join us for a fun, light-hearted episode with a great personality from the North East! Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance. Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful. He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.