Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.


ratings:
Length:
8 minutes
Released:
Oct 1, 2019
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

I want to talk about a question I received about water fasting. We’re going to cover questions like, what is water fasting, is water fasting safe, how to water fast, and are there benefits of water fasting?   
Water fasting— Fasting (not eating) and only drinking water.  
During a water fast, you only have water. You do not have things like:   
• Coffee  • Tea  • Vitamins  • Minerals  • Gum  • Salt  
I do not recommend water fasting. Unless you really know what you’re doing and have had excellent nutrition for years, water fasting may not be the best, safest, or most beneficial way of fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG:  https://bit.ly/2FwSQQT
DR. BERG'S STORY:  https://bit.ly/2RwY5GP
DR. BERG'S SHOP:  https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o
Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg
TWITTER:  https://twitter.com/DrBergDC
YOUTUBE:  https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Oct 1, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.