In This Episode You Will Learn About: What self-love actually means Feeding self-love even when it doesn’t feel genuine Mantras and affirmations to help with self-criticism Choosing positive thoughts Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Path Made Clear Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about self-love. We dig deep into how to stop being a jerk to yourself and cultivate an energy and frequency that matches the life you desire. Review of the Week: Girl in the Red JacketThank you for the life changing lessons. I’m 16 and from Michigan, your story really touches me personally. I’ve been struggling with low self esteem for a couple of years now. One of my first steps to working on it was listening to your podcast. When I need something light hearted and funny I listen to you and Evans in questionably awesome. I hope to start my own podcast at the beginning of my school year. Thank you! Question 1: @bri_nichole_ What does self-love mean to you? Question 2: @gaylegoregeous In your opinion, are self love and self acceptance the same thing? Why or why not? Question 3: @iamruthpozo How to heal your relationship with yourself when you don't believe in the love you give yourself Question 4: @_rphillips Can you share a mantra or affirmation to help with negative self thoughts? Question 5: @stefaniemariefitHow did you learn to love yourself and not compare yourself to others? Earn Your Happy is a production of Crate Media
Released:
Sep 11, 2019
Format:
Podcast episode
Titles in the series (100)
Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!
