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SLT002: How Routines Can Simplify Your Life, Simple Ways to Get the Most out of Search and Research: Well, we got past our first episode and in Episode 2 we discuss how using routines can help simplify your life, and some simple ways to get the most out of search and research. - Routines help make things predictable, by Simple Life Togetherratings:
Length:
25 minutes
Released:
Jan 20, 2014
Format:
Podcast episode
Description
Setting limits isn't as popular in our advertising culture as buzz phrases like "No Limits". When we think of “limits”, it’s typically in a negative sense. So, when setting limits on ourselves, like when we go on a bad diet, or a too tight budget, or worse, when someone or something puts limits on us, we think of it as a bad thing.
But setting limits is actually a really good thing! Limits are a fantastic tool to help simplify your life and actually help you appreciate the things that are most important to you. Learning to accept, use, and embrace limits can help make a whole lot of sense of the hyper-consumer society we all live in. No limits? No way!
So let’s get started! Read more...
Topic: Setting Limits
So I first thought about the framework of setting limits being a truly positive thing while I was watching a Tony Robbins training video. In it, he mentioned that sometimes limits were good, and the example he used was a glass. If you’re thirsty, you pour yourself a glass of water. The glass limits or contains the water so you can drink it. Without the glass to limit the water’s flow, the water would pour right through your hand.
Well, sometimes the weirdest stuff will get me thinking. And, true to form, Tony’s comment got me thinking about the positivity of limits that help us on our simplicity journey. So here are a few examples from our family:
Stuff We Have
"No limits" certainly doesn't work when it comes to your clutter! We've been working on setting limits on how much “stuff” we have in our house, and getting rid of excess (things we don’t Need, Love or Use) to make margin in our life.
That’s why the Edit & Forget It Challenge was so important to us last year and helped us get rid of over 3000 things, and why we’re doing it again this year!
This sets us up for the much, much smaller home of our dreams someday, too.
So the point is, by limiting the stuff we have, our actions are congruent with our goals
Stuff We Buy
We're also setting limits to control what we allow into our lives.
Of course we have to buy things, but we don’t need to buy everything we’re “told” we need...
What We Expose Ourselves To
This is hard to do with all the advertisements we’re exposed to on a daily basis. There certainly seems to be no limits to that!
We did a presentation together recently and shared some insight into just how much, we are exposed to consumer advertisements using Real Simple Magazine as an example (that magazine that’s supposed to make your life simple, right?):
In a 236 page issue:
111 pages were dedicated solely to FULL page ads (that’s nearly half of the magazine)!
125 pages had some form of content on them
Of these, 50 pages had ¼-½ page ads (with an additional 85 “hidden” ads)
Leaving only 75 pages dedicated to “ad-free” content!
So that's 250 ads total in just one magazine! AND...you had to sift through 10 full page ads before you even got to the Table of Contents!
Our Family Time
So here’s another one--even when it comes to our Life Plan pillar of "Family," we knew we wanted more family time together, and camping was our choice for family entertainment and adventure:
We were looking seriously at a huge Class A motorhomes with all the comforts of home (more actually).
But we came to our senses and limited ourselves. And, our little teardrop trailer won out. Thank goodness!
The teardrop has everything we need (and more), but limits how much we can take.
That said, it opens up where we can actually travel to as it’s much more cost effective to use than a big motorcoach and we can easily “boondock” in remote areas that don’t have water or electric hookups.
Media Consumption
We're also setting limits on our media consumption.
We’re not big TV show watchers (other than a slight Downton Abbey addiction, and of course Call The Midwife).
Actually...
But setting limits is actually a really good thing! Limits are a fantastic tool to help simplify your life and actually help you appreciate the things that are most important to you. Learning to accept, use, and embrace limits can help make a whole lot of sense of the hyper-consumer society we all live in. No limits? No way!
So let’s get started! Read more...
Topic: Setting Limits
So I first thought about the framework of setting limits being a truly positive thing while I was watching a Tony Robbins training video. In it, he mentioned that sometimes limits were good, and the example he used was a glass. If you’re thirsty, you pour yourself a glass of water. The glass limits or contains the water so you can drink it. Without the glass to limit the water’s flow, the water would pour right through your hand.
Well, sometimes the weirdest stuff will get me thinking. And, true to form, Tony’s comment got me thinking about the positivity of limits that help us on our simplicity journey. So here are a few examples from our family:
Stuff We Have
"No limits" certainly doesn't work when it comes to your clutter! We've been working on setting limits on how much “stuff” we have in our house, and getting rid of excess (things we don’t Need, Love or Use) to make margin in our life.
That’s why the Edit & Forget It Challenge was so important to us last year and helped us get rid of over 3000 things, and why we’re doing it again this year!
This sets us up for the much, much smaller home of our dreams someday, too.
So the point is, by limiting the stuff we have, our actions are congruent with our goals
Stuff We Buy
We're also setting limits to control what we allow into our lives.
Of course we have to buy things, but we don’t need to buy everything we’re “told” we need...
What We Expose Ourselves To
This is hard to do with all the advertisements we’re exposed to on a daily basis. There certainly seems to be no limits to that!
We did a presentation together recently and shared some insight into just how much, we are exposed to consumer advertisements using Real Simple Magazine as an example (that magazine that’s supposed to make your life simple, right?):
In a 236 page issue:
111 pages were dedicated solely to FULL page ads (that’s nearly half of the magazine)!
125 pages had some form of content on them
Of these, 50 pages had ¼-½ page ads (with an additional 85 “hidden” ads)
Leaving only 75 pages dedicated to “ad-free” content!
So that's 250 ads total in just one magazine! AND...you had to sift through 10 full page ads before you even got to the Table of Contents!
Our Family Time
So here’s another one--even when it comes to our Life Plan pillar of "Family," we knew we wanted more family time together, and camping was our choice for family entertainment and adventure:
We were looking seriously at a huge Class A motorhomes with all the comforts of home (more actually).
But we came to our senses and limited ourselves. And, our little teardrop trailer won out. Thank goodness!
The teardrop has everything we need (and more), but limits how much we can take.
That said, it opens up where we can actually travel to as it’s much more cost effective to use than a big motorcoach and we can easily “boondock” in remote areas that don’t have water or electric hookups.
Media Consumption
We're also setting limits on our media consumption.
We’re not big TV show watchers (other than a slight Downton Abbey addiction, and of course Call The Midwife).
Actually...
Released:
Jan 20, 2014
Format:
Podcast episode
Titles in the series (79)
- 52 min listen