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Overwhelmed Summer Schedule: Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and figure out how to take back control. by Taking Control: The ADHD PodcastUNLIMITED
Two Things You Need to Know to Make ANY Routine Successful
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Two Things You Need to Know to Make ANY Routine Successful
ratings:
Length:
26 minutes
Released:
Aug 29, 2017
Format:
Podcast episode
Description
Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
If you’ve been listening to the show for awhile, you know we love our routines. In the ADHD biz, routines are the gold standard for making change in your life. Running late? Better come up with a new routine! Lost your keys again? Better routine! But here’s the trick: just because routines are simple does not mean they are easy. So this week on the show we’re talking about the two things you need to know about any routine to dramatically increase your odds of successfully implementing them in your life.
Links & Notes
Sign up for Newsletter
Sign up for group coaching
Organizing Time with ADHD Online Course
All or Nothing Thinking podcast
If you’ve been listening to the show for awhile, you know we love our routines. In the ADHD biz, routines are the gold standard for making change in your life. Running late? Better come up with a new routine! Lost your keys again? Better routine! But here’s the trick: just because routines are simple does not mean they are easy. So this week on the show we’re talking about the two things you need to know about any routine to dramatically increase your odds of successfully implementing them in your life.
Links & Notes
Sign up for Newsletter
Sign up for group coaching
Organizing Time with ADHD Online Course
All or Nothing Thinking podcast
Released:
Aug 29, 2017
Format:
Podcast episode
Titles in the series (100)
- 18 min listen