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TU23: Building Grit Through Self Compassion with Dr. Kristin Neff

FromTherapist Uncensored Podcast

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TU23: Building Grit Through Self Compassion with Dr. Kristin Neff

FromTherapist Uncensored Podcast

ratings:

Length:

60 minutes

Released:

Mar 1, 2017

Format:

Podcast episode

Description

Self compassion includes fierce accountability and is essential to psychological health… who knew? Most of us think of it as being soft on yourself, but in this episode our guest will reveal the surprising power and science of self compassion.

Released:

Mar 1, 2017

Format:

Podcast episode

Titles in the series (100)

Use the science of the mind and relationships to update your understanding of yourself and those you love – candid conversations with 2 Austin therapists and their guest experts.

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TU27: Raising Secure Children With Guest Tina Payne Bryson: New York Times best-selling author Tina Payne Bryson shares her experience as a parent and clinician on parenting with the brain in mind. by Therapist Uncensored Podcast
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43 min listen
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TU23: Building Grit Through Self Compassion with Dr Kristin Neff: Self compassion includes fierce accountability and is essential to psychological health… who knew? Most of us think of it as being soft on yourself, but in this episode our guest will reveal the surprising power and science of self compassion. by Therapist Uncensored Podcast
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50 min listen
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59 min listen

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TU23: Building Grit Through Self Compassion with Dr. Kristin Neff

TU23: Building Grit Through Self Compassion with Dr. Kristin Neff

Description

Titles in the series (100)

More Episodes from Therapist Uncensored Podcast

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