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Ep 4: How do you connect to your body?: This episode is for you if you’ve ever felt disconnected from your own body. This episode is NOT about weight or exercise. We’re talking about the mind/body connection and the spiritual awakening that can occur when you really tune into... by 10 Things To Tell Youratings:
Length:
21 minutes
Released:
Feb 5, 2019
Format:
Podcast episode
Description
This episode is for you if you've ever felt lonely. Which means this episode is for everyone. Loneliness feels like one of the great taboo topics of adulthood. But all around me, I see and hear people whispering that they’re profoundly lonely. In this episode I’m going to tell you about a time in my life when I was really lonely, and the two things I did that turned it around for me. The prompt for this week: Are you lonely? Or When were you lonely? Take your thoughts to your journal, to a friend, or to social media using the hashtag #10ThingsToTellYou. Make sure and follow @10ThingsToTellYou on facebook and Instagram. You can sign up for episode emails and see the full show notes here.
Released:
Feb 5, 2019
Format:
Podcast episode
Titles in the series (100)
- 32 min listen